Obstructive Sleep Apnea
Your sleep impacts every aspect of your health and daily life. Sleeping well helps you look, feel and perform your best. But a sleep problem can be harmful to your health and well-being. One of the most common sleep problems is obstructive sleep apnea. Learn more about the warning signs and how you can get help.
About Obstructive Sleep Apnea
Nearly 30 million adults in the U.S. have obstructive sleep apnea (OSA), which can cause them to stop breathing hundreds of times a night for anywhere from a few seconds to more than a minute.
Sleep apnea is a chronic condition that occurs when your muscles relax during sleep, allowing soft tissue to collapse and block the airway. As a result, repeated breathing pauses occur, which often reduce your oxygen levels. These breathing pauses are followed by brief awakenings that disturb your sleep.
Common signs of sleep apnea include snoring and gasping or choking sounds during sleep. Like snoring, sleep apnea is more common in men, but it can occur in women too, especially during and after menopause. Having excess body weight, a narrow airway or misaligned jaw all increase the risk of sleep apnea.
Is Treating OSA Important?
Treating obstructive sleep apnea is incredibly important to your health. When left untreated, sleep apnea often causes excessive daytime sleepiness or fatigue, as well as morning headaches and memory loss. Sleep apnea also is a threat to your safety as it increases your risk of drowsy driving and workplace accidents. Untreated sleep apnea raises your risk for serious health problems. These include:
- High blood pressure
- Heart disease
- Chronic acid reflux
- Erectile dysfunction
Severe, untreated sleep apnea even increases your risk of death.
How is OSA Diagnosed?
Kleinheinz Dentistry is proud to offer a Free Sleep Study. Call our office for more information. 704-542-6003.
How is OSA Treated?
Dr. Kleinheinz can discuss treatment options with you. We will provide a FREE SLEEP STUDY at your convenience.
- Oral appliance therapy uses a mouth guard-like device - worn only during sleep - to maintain an open, unobstructed airway.
Research shows that oral appliance therapy is an effective treatment option for snoring and obstructive sleep apnea. An oral appliance is worn in the mouth only while you sleep and fits like a sports mouth guard or an orthodontic retainer. Oral appliances support your jaw in a forward position to help maintain an open upper airway.
Many patients consider a sleep apnea appliance to be more comfortable to wear than a CPAP mask. Oral appliances also are quiet, portable and easy to care for.
If you decide that oral appliance therapy is the best treatment option for you, then Dr. Kleinheinz will recommend a prescription for you to receive a custom-made sleep apnea appliance. More than 100 oral appliances have received FDA clearance. We prescribe and make the FDA approved appliances. Oral appliance therapy is covered by many medical insurance plans. We will do a complete benefits check upon your scheduled appointment.
There's a new technology that's (literally) putting a smile on plenty of young faces: A system of clear, removable aligners made especially for teens called Invisalign Teen®! If you (or a teenager you know) are a candidate for this treatment, you might find it's the best fit for your lifestyle: It lets you eat what you want, makes it easier to clean your teeth — and best of all, it's virtually invisible.
Is a clear aligner right for you? It all depends on what kind of orthodontic treatment you need. Traditional metal braces still work best in some situations — and you might be surprised to find that they're still a popular option for many teenagers! But now that aligners are being designed specifically for teens, more are choosing them every day.
What is a clear aligner? Basically, it's a thin plastic covering or “tray” that fits over your top and/or bottom teeth. You'll wear a series of aligners that will gradually move your teeth into better positions. Here's how they work: Each aligner is custom-made with the help of a computer program that takes into account exactly where your teeth are now, and how they need to be moved. You'll wear each tray for two weeks or so, to shift your teeth slightly, and then you'll go on to the next, which is slightly different. Over time, all of the small movements will add up to a big change!
A Clear Distinction
Your aligner is designed to be worn 22 hours a day, allowing you to take it off for meals or important social occasions. Yet even when you're wearing it, it's pretty hard for anyone else to tell it's there — a big difference from metal braces! Plus, it offers other advantages that aren't so easy to see.
One benefit of aligners over traditional braces is that they make your teeth easier to clean. Because they're removable, there's nothing to keep you from brushing and flossing everywhere in your mouth, just as you would without appliances. But brushing and flossing can be much harder to do around the brackets and wires of braces — and oral hygiene often suffers.
Some people also suffer irritation to the cheeks and gums from the metal parts of braces. Fortunately, the plastic of an aligner rarely causes that kind of problem. Plus, you won't have to rush into the dental office to quickly fix a protruding wire or reattach a broken bracket. You won't have to watch what you eat, either, because you'll simply remove the aligner at mealtimes.
An Aligner Just for Teens
Clear aligners for adults have been available for over a decade, but until recently they weren't recommended for teens in most cases. Why not? Chiefly, for two reasons: It was thought that teens wouldn't always wear them for the recommended 22 hours per day; also, since many teens have some permanent teeth still erupting (emerging from below the gums), the precisely planned movement of the teeth might be disturbed.
Luckily, technology has come to the rescue. The first problem is addressed by “compliance indicators” located on the aligners themselves. These colored dots fade over time as the aligners are worn in the mouth, showing whether or not you've followed the plan. To solve the second problem, aligners made especially for teens come with “eruption tabs” built in; they are designed to hold space for teeth that have not yet fully erupted.
Today, more people than ever — both adults and teens — are finding that clear aligners suit their needs best. Are you one of them?
Clear Aligners for Teenagers Teens who regard traditional braces as restrictive, confining, and obstructive to their lifestyles now have another choice for orthodontic treatment: clear aligners. This advanced dental technology, originally geared toward adults, has recently evolved to treat a greater variety of bite problems in younger people. These improved orthodontic appliances can help teens function normally during a difficult phase of life... Read Article